Finding the Puzzle Piece that Unlocks Your Goal

Bob Fratena has been in the fitness industry for over 20 years. He recently started RipGen Training, where he helps you put the pieces together to live a healthy and inspired life.

“I believe fitness is more than losing a few inches, looking good for a selfie, or even maintaining superior health. I believe we were created for more,” said Fratena.

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Fratena works with each client to help them determine the right diet and exercise for their stage in life, creating individualized plans for each client.

“It is simple to find a diet and exercise program on the internet,” says Fratena. “The challenge is finding how that program can be a long-term solution for you and your needs. I’m more invested in what your long-term success looks like.”

He goes on to say that “finding the puzzle piece that unlocks your goal—what you truly want is the key to success. I work together with my clients to understand their overall/long term success.”

Fratena specializes in fat loss, strength, nutrition, mindset, performance, and healthy lifestyle training. He offers virtual coaching and in person training at Tillison Fitness Warehouse, in Orrville.

“I love when a client tells me they received a good health report from their medical provider,” said Fratena.  “Or when they can play with their kids and not be sore the next day. That’s when we know we are making progress!”

“I get so much satisfaction when a client is able to accomplish something they never imagined they could,” Fratena explained. “I truly love helping each and every client reach their various goals.”

Fratena is hosting a nutrition seminar on Thursday, September 29 at 7 PM at Tillison Fitness Warehouse. The seminar “The Missing Piece. Feel your best and achieve your ideal look” is valued at $25 and is FREE and open to anyone.

For more information on RipGen Training and to register for the free seminar, visit www.ripgentraining.health.